Our Programs
The Right Level of Care for Where You Are
Recovery isn't one-size-fits-all. We offer three levels of structured, evidence-based care — each designed to meet you at your current needs and help you move forward at your own pace.
Highest Intensity
Partial Hospitalization Program (PHP)
Our PHP provides intensive, structured support for individuals who need daily clinical care but don't require 24-hour supervision. You attend programming during the day and return home in the evening — staying connected to your life while getting serious, focused treatment.
Structure
- 4 to 6 hours of programming per day
- 5 days a week (Monday through Friday)
- Typical duration: 2 to 4 weeks
What's Included
- Individual therapy sessions
- Group therapy and process groups
- Medication management and psychiatric support
- Psychoeducation and coping skills workshops
- Family counseling (when appropriate)
Who It's For
- People stepping down from inpatient or crisis care
- Those needing more than weekly therapy can offer
- Individuals dealing with acute symptoms that affect daily functioning
Conditions We Treat
- Depression and anxiety disorders
- Bipolar disorder
- PTSD and trauma-related conditions
- Co-occurring substance use and mental health
Structured Flexibility
Intensive Outpatient Program (IOP)
Our IOP is designed for people who are stable enough to manage daily life but still need consistent, structured clinical support. Sessions are scheduled to work around your job, school, or family obligations — so treatment doesn't mean putting your life on hold.
Structure
- 3-hour sessions, 3 to 4 days per week
- Morning or evening scheduling available
- Typical duration: 8 to 12 weeks
What's Included
- Individual and group therapy
- CBT, DBT, and process-oriented groups
- Relapse prevention and coping strategies
- Medication management as needed
- Coordination with outside providers
Who It's For
- People stepping down from PHP or inpatient care
- Those who need more than weekly therapy but less than daily programming
- Anyone balancing treatment with work or family commitments
Conditions We Treat
- Anxiety, depression, and mood disorders
- OCD and personality disorders
- Substance use with co-occurring mental health conditions
- Trauma and PTSD
Ongoing Support
Outpatient Program
Our outpatient program offers the lowest intensity of care — ideal for maintenance, continued growth, or those who need a lighter touch. Sessions are flexible and scheduled around your life, giving you ongoing access to professional support without disrupting your routine.
Structure
- 1 to 2 sessions per week
- Individual or group format
- Duration varies based on your goals
What's Included
- Individual therapy (CBT, DBT, talk therapy)
- Medication check-ins and management
- Skill-building and psychoeducation
- Transition planning and aftercare support
Who It's For
- People completing PHP or IOP and stepping down
- Those managing stable but ongoing mental health conditions
- Anyone looking for regular professional support on a flexible schedule
Therapy Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Mindfulness-based techniques
Ready to Begin?
Let's Find the Right Fit
Not sure which program is right for you? Call us for a free, confidential consultation. We'll help you figure out the best level of care.